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Everlasting Classics
Title: Mindfulness Advent Calendar
Author: Nanie Hurley
Pages: 30
Published: 2023
Tags: non-fiction, advent calendar, christmas, mindfulness, meditation, well-being, self-care
About the book:
25 days of mindfulness activities in this Mindfulness Advent Calendar!
This calendar was created with simplicity and mindfulness in mind. So nothing here is a must-do, it’s all optional. All the activities and prompts in this calendar were created with you in mind, to help you achieve mindfulness and serenity through meditation, self-reflection, and self-awareness.
Although advent calendars were created with a religious intent, this one is not religious at all. It can be easily integrated with your religious and spiritual practices, but that’s optional. Anyone can use this calendar and have a little bit of fun for 25 days, even if you’re not counting towards Christmas or other religious dates.